3 Things Your Skin Should Avoid

January 17th, 2011

STOP SMOKING

Smoking causes premature aging by breaking down collagen, the protein needed by your skin to maintain itself youthful and vibrant.

DON’T EAT PROCESSED FOODS

Every major organ in the body gets its nutrients before the skin does. In FACT the skin gets its nutrients last.

Processed foods contain little to begin with, therefore the skin doesn’t get the building blocks it needs to stay smoother, radiant and healthy.

MOISTURIZE AFTER A HOT SHOWER

Hot showers can be relaxing after a long day but during the winter can overly dry your skin.

You should immediately moisturize after a hot shower as you need to replenish the oils you just stripped away.

Using the proper face and body moisturizer should keep your skin CALM and supple during the winter months.

Doing these steps can begging to give your skin a second chance and even if you have a beautiful complexion, you can surely improve it by eliminating these skincare evils.

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