Can A Bacteria Prevent Aging?
October 26th, 2010
With skin care advice coming from every quarter and skincare products numbering in the thousands, I agree that it can all seem very overwhelming.
You literally have to become an expert yourself, but with normal everyday life in your way, who has time for that?
This is why I only give you the essentials and only results oriented procedures that are guarantee to give you beautiful skin and more permanent results.
Read on and pass it on to your friends as this one is an essential for beautiful skin.
Probiotics For Beautiful Skin
What are probiotics and how can they help you achieve beautiful skin? Probiotics are friendly bacteria naturally found in foods but can also be gotten from supplements.
They are basically living microorganisms that have been proven to improve our overall health.
When taken orally they help re-populate good bacteria and counterbalance harmful bacteria found in the gastrointestinal track. Unfortunately, most people today need this as they have damaged their internal ecosystems from environmental toxins, processed foods, drugs and a stressful lifestyle.
The damage becomes more noticeable as we age, in our overall health, the look and feel of our skin, weight and muscle tone.
What You Can Do About It:
Add fermented foods, beverages or supplements to your diet as they are the perfect way to obtain the probiotics your body needs.
Here are some of the anti-aging benefits from using probiotics:
Probiotics can keep you slim as they reduce your cravings for carbohydrates, sugar and alcohol.
Probiotics clear up acne when taken daily and can show a dramatic improvement in your blemishes after only two weeks.
Probiotics cleans your liver. Traditional Chinese Medicine teaches that the liver, our filtration system, if not working properly will ultimately affect our skin and eyes.
The body then makes the skin the filtration system for the body.
Probiotics can prevent wrinkles. Good bacteria in your gut can help you eliminate the toxins and free radicals that can damage skin and cause early signs of aging.
Probiotics give you a glowing complexion as they help you digest and better assimilate the nutrients from your food.
That means your skin receives more of the antioxidants, vitamins and minerals it needs to be healthy.
As always before starting any diet consult your physician or nutritionist to find out what is the best course of action for your body.
I look forward to seeing you at Joanna Vargas Salon, Skin Care Sanctuary in New York City to complete your skincare routine and to make your skin glow more beautifully for the holidays. Call 212/949.2350.
Joanna Vargas Skin Care