Glowing Skin, Detoxing and Weight Loss

August 13th, 2010

In my last newsletter, Skin Care Solutions From Your Kitchen, I created a few simple skin care recipes from ingredients that you might find in your pantry.

Today I’m going to give you another part of the puzzle for beautiful skin. These juicing recipes will give you glowing skin in addition to two very amazing benefits, detoxing and weight loss. I hope you try them and get the skin you always wanted.

Juicing Allows The Body to Absorbs Large Amounts Of Nutrients

Juicing Allows The Body to Absorbs Large Amounts Of Nutrients

The many health benefits of juicing far exceed those of eating solid fruits and vegetables. Your skin will glow and in the process you can detox and lose weight. Here are my favorite recipes.

For Lymph And Fat Flushing for Beginners:

4 celery
1/3 cucumber
1 bunch parsley
1 apple
Ginger to taste
1 lemon

These recipes will greatly aid something that we never think about but its an integral part of beautiful skin, the lymphatic system. The lymphatic system has no “pump” like the circulatory system does, therefore, it relies on what we do for it in order to function properly.

Intermediate:

4 celery
1 bunch parsley
2 handfuls spinach
2 carrots
1 apple
1 bunch cilantro
Lemon and Ginger

For a real advanced health drink:

4 celery
1 bunch parsley
2 handfuls spinach
1/3 cucumber
2 carrot
1 beet
1/2 kale
Lemon and Ginger

All the above ingredients are body regulators and cleansers for the body. In other words, most body problems stem from some sort of toxicity and ultimately problem skin.

These juices are packed with nutrients and also will help you to flush-out toxins. Keeping your skin, clean hence no pimples, restoring or maintaining the health of your skin, therefore no cellulite, no sagging, etc.

Also, the parsley, carrot, spinach and celery combined aid the body with salt cravings. That is my personal downfall so it helps me when I’m trying to lose weight.

If you are looking for an easy and effective way to do something good for you body, consider the health benefits of juicing. Your skin will reflects the health of your body with clear and glowing skin.

I look forward to seeing you at Joanna Vargas Salon, Skin Care Sanctuary here in New York City, home of the best facial in NYC. We will help you achieve or maintain your glowing and clear skin. Call for your appointments well in advance at 212/949.2350 in order to ensure you get the times you want.

Sincerely,

JOANNA VARGAS
Joanna Vargas Skin Care

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    • Yes, dry brushing is one of those ancient beauty routines that stands the test of time. Anyone that I know and that has tried this always claims it works, beautiful glowing skin.

  • This is an interesting post. Calotren can be taken regularly along with plenty of fruits and vegetables. But the effects can be observed over a long period of time. It is pointless to expect the results to be obvious within a few days of taking the drug. The best thing about Calotren is that it makes fat-loss a completely natural process. You have to take healthy food and exercise a lot besides taking Calotren.

    • I did quick research on Calotren and weight loss and its claim to be an all natural weight loss supplement. One thing concerns me though, and that is, that the collagen found in this natural supplement is derived from cows otherwise known as bovine.

      I would encourage anyone that might want to try Calotren as a weight loss program to research it further. The article I found was in ehow and you should read it and expand your research from there.

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    Trying to get a measurable amount of exercise or simply being a little more active can help with weight loss. Personally, I do not really exercise much because doing so does hurt my knees and ankles although I sometimes try to take steps instead of the elevator and little things like that. I have lost 40 pounds at this point and I think that the keys to my losing weight have been the Hoodia Gordonii supplements, remaining active and saying no to my desires for food. Each time that I do manage to resist something that I am craving, I tell myself that I just lost another pound. Every time that I don’t manage to resist, I tell myself that I just gained 2 pounds.

    It might seem like there are so many different components to weight loss that each person would need to look for their own routine that works. I don’t think that any one particular system for losing weight will work for everybody. You simply need to find the best system that can work for you and your particular lifestyle. I have written a bunch of articles on the subject of losing weight and you can see them all at the http://www.buy-hoodia-gordonii-diet-pills.com website.

    • I’m glad you found something that is working for you. Many of us are looking for ways to better ourselves, whether is thru weight loss, skin care, cosmetics or other means of self help.