Glowing Skin, Detoxing and Weight Loss

August 13th, 2010

In my last newsletter, Skin Care Solutions From Your Kitchen, I created a few simple skin care recipes from ingredients that you might find in your pantry.

Today I’m going to give you another part of the puzzle for beautiful skin. These juicing recipes will give you glowing skin in addition to two very amazing benefits, detoxing and weight loss. I hope you try them and get the skin you always wanted.

Juicing Allows The Body to Absorbs Large Amounts Of Nutrients

Juicing Allows The Body to Absorbs Large Amounts Of Nutrients

The many health benefits of juicing far exceed those of eating solid fruits and vegetables. Your skin will glow and in the process you can detox and lose weight. Here are my favorite recipes.

For Lymph And Fat Flushing for Beginners:

4 celery
1/3 cucumber
1 bunch parsley
1 apple
Ginger to taste
1 lemon

These recipes will greatly aid something that we never think about but its an integral part of beautiful skin, the lymphatic system. The lymphatic system has no “pump” like the circulatory system does, therefore, it relies on what we do for it in order to function properly.

Intermediate:

4 celery
1 bunch parsley
2 handfuls spinach
2 carrots
1 apple
1 bunch cilantro
Lemon and Ginger

For a real advanced health drink:

4 celery
1 bunch parsley
2 handfuls spinach
1/3 cucumber
2 carrot
1 beet
1/2 kale
Lemon and Ginger

All the above ingredients are body regulators and cleansers for the body. In other words, most body problems stem from some sort of toxicity and ultimately problem skin.

These juices are packed with nutrients and also will help you to flush-out toxins. Keeping your skin, clean hence no pimples, restoring or maintaining the health of your skin, therefore no cellulite, no sagging, etc.

Also, the parsley, carrot, spinach and celery combined aid the body with salt cravings. That is my personal downfall so it helps me when I’m trying to lose weight.

If you are looking for an easy and effective way to do something good for you body, consider the health benefits of juicing. Your skin will reflects the health of your body with clear and glowing skin.

I look forward to seeing you at Joanna Vargas Salon, Skin Care Sanctuary here in New York City, home of the best facial in NYC. We will help you achieve or maintain your glowing and clear skin. Call for your appointments well in advance at 212/949.2350 in order to ensure you get the times you want.

Sincerely,

JOANNA VARGAS
Joanna Vargas Skin Care

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