Juicing For Your Skin: A Skin Care Guide For Glowing Skin

December 7th, 2013

In this video I give you a brief look at why juicing can be great for your skin. Many people don’t realize that many of your skin’s problem can be related to poor nutrition. Eating lots of veggies or better yet, juicing, can dramatically clear your skin and help you achieve a natural glow. Add to it a regular skincare routine and you’ll be amaze at how easy it is to have the skin you always wanted.

Watch the video as your skincare guide and below it you’ll find some great recipes for healthy skin. Make sure to consult a nutritionist or doctor for best results.

Source: Howcast

This juice blend with beta-carotene-rich carrots and skin-clearing apple will help you kick the snacking habit.

Beat the Sweets

4 carrots
1/2 apple
Ginger to taste

This juice recipe will detox and stimulate the lymphatic system. Great for any skin type.

Brighten Up

4 carrots
Handful of spinach
Handful of parsley
1/2 apple

Bromelain, the enzymes in pineapple, promote good digestion and good skin.

All Clear

Few slices or chunks of pineapple
1/2 cucumber
1/2 apple

This is for overall vibrant skin!

Super Eight

1 kale leaf
1 collard leaf
Handful of parsley
1 stalk of celery
1 carrot
1/2 red pepper
1 tomato
1 broccoli floret

Try them and please write a review of them here. And to make your appointments for the best facial in NYC call 212.949.2350.