The Best Foods For Dry Skin

December 20th, 2013

What are the top two foods for dry skin? When my clients ask me what foods are best to combat dry skin I always recommend avocado and coconut oil. Also check here for facial oils, a great moisturizer.

Avocado is full of good fats which improves your skin tone, helps maintain moisture levels and makes your skin soft and healthy. Additionally, Omega-9 fats found in it can help reduce skin redness and irritation and are involved in repairing damaged skin cells.

Another food that can be consumed for the health of your skin is coconut. This food in the form of coconut oil is one of the great moisturizers from dry skin. In addition it has antimicrobial, antibacterial, and antifungal properties. Watch my video for more information on how to fight dry skin with these two amazing foods.

Also for the best facial in NYC or to purchase the Joanna Vargas Skin Care line please call 212.949.2350 NOW. Or shop online here.