The Fundamentals Of Staying Young

October 24th, 2011

If you read tons of magazines, like I do, you will notice that many celebrities have an intense workout routine and diets to keep them thin and provide the needed nutrients for their bodies and of course a Glam Squad to keep them beautiful. Stars like Charlize Theron, Helena Christensen, Halle Berry, Jennifer Lopez, all have a experts that help them to look stunning at every angle of the camera.

I’m not saying that this is easy or difficult for them but we can all agree that this is part and parcel with their line of work. The secret to, celebrity beauty secrets, is a well regimented skin care routine, diet and work out schedule. This is the secret to anyone’s success, working at it regularly.

Doing the above might be a bit hard for you and I since we have chosen a different career path. However I like to think positive and I believe that anything is possible when YOU really want it. And if you pay attention, a lot of the things they do are easy enough, and you can know what their favorite skin care products are, their anti-aging treatments, diet and workout tips and more.

One of the first things I recommend to my clients, celebrity or not is, you need an at home skin care routine. And you must do this routine religiously as this will yield the biggest results for your skin. The basics are: nightly face wash, exfoliation and moisturizing. These are the essentials and doing them regularly will beat most skin care issues as they arise.

The second thing you need is regular facials as they brighten your skin, clean your pores keeping them small and contribute to your skin always looking its best.

This is also a time to discuss with your esthetician or skin care expert any tweaking in your at home skin care routine. These TWO things tackle most common aging concerns.

Exercise and nutrition play a big role in how your skin looks and feels. One of the main reasons exercise benefits your skin greatly is because it pumps blood and oxygen to every part of your body, both are needed for GLOWING skin.

And eating healthy meals prevents the erosion of your beauty by giving the body and your skin the needed nutrient your skin needs.

And as always I look forward to seeing you at the salon. So start with a little help from us and make your appointments NOW at 212/949.250. And if you are a first time client GET $50 off your first treatment.

LASTLY FIND OTHER USEFUL INFORMATION BY GOING TO MY FACEBOOK PAGE AND WHILE YOU ARE THERE PLEASE LIKE IT. Or follow us on Twitter @JVSkinCare.

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