Your Skin Diet Helps You Achieve Natural Skin
March 2nd, 2012
As we come to the end of winter we likely had to deal with extremely dry and irritated skin during the harsh cold season. Face care during this time can be hard as they normally aggravate skin conditions such as rashes, eczema, psoriasis and rosacea. I have known people to rely on pharmaceutical medicines to relieve the symptoms of these ailments.
However, why make that choice when there are things in your skin diet with potent anti-inflammatory agents that can ease the symptoms and diminish the scarring aftermath far better? These holistic skin care alternatives have none of the side effects of say, steroid cream and will help you achieve healthy and natural skin.
If you’re looking for a daily skin care option, natural botanicals are always the best path. These ingredients more closely align with your skin’s health. You can soothe acne and skin flare-ups without the harsh use of chemicals in Western medicine. The next sections contain glowing skin tips for you.
Grapeseed Oil For Perfect Skin
This oil is a nurturing skin care serum that provides soothing relief from aggravating skin irritations. Inflammation becomes tame with every application of this hydrating oil and therefore you can reverse aging. It’s reparative properties make it an excellent way to treat damage by sun exposure. Grapeseed is also anti-allergenic, so it’s perfect for sensitive skin types.
Green Tea As a Skin Diet
Case Western Reserve University conducted a study in 2000 proving green tea an effective anti-inflammatory that reduces the risk of sunburn caused by UV rays when applied topically. Due to the high concentration phytochemicals, green tea protects against damage from exposure to toxins and UV solar light. The healing properties of green tea delay the onset of premature aging. It can also potentially prevent the build-up of cells that cause skin cancer. The antioxidants found in green tea regulate blood circulation for decreased sagging of the skin and an ageless appearance.
Reverse Aging With Pomegranate
In 2009 the Journal of Inflammation reported that pomegranate minimizes inflammation of basophils and mast cells. Inflammation has been identified by many health experts as the leading cause of aging. Additionally, basophils and mast cells, are the control centers in our skin that prevent acne, eczema and psoriasis. When applied topically, pomegranate oil repairs skin scrapes, abrasions and cuts rapidly with nourishing age-defying results.
Spa Treatments With Sea Kelp
From the marine side of skin care, sea kelp, has been used by many of the best spa in their treatments for it’s deeply moisturizing and anti-inflammatory effects. Kelp supports normal capillary function for an enhanced complexion free of irritation. The symptoms of rosacea and other inflamed skin conditions are visibly reduced with the healing properties of sea kelp.
Glowing Skin Tips: Use Soy
This ancient food and health remedy brightens and repairs epidermal tissue as a natural anti-inflammatory and skin care option. Our skin is effectively restored following sun damage with the soothing agents present in soy returning a healthy glow to it.